Healthy summer skin routine


Hello my dear friends, how are you? I did not post anything on my blog for some time; I was preparing myself for the work shop “La vie sans ride” in Novi Sad. This workshop has also a humanitarian purpose since it was done for one beautiful girl who has a rare form of leukemia. In this post I put a little video so you can see and feel a little bit of the atmosphere at the workshop. We enjoyed it and at the same time we made natural cosmetics.
Today, in this post, I will give you advices how you can enjoy summer without the bad effects of the sun. Sun is necessary, it helps to produce vitamin D in our body but it can also deteriorate our health. Dermatologists often speak about this, so it is necessary to follow their instructions. As I always say, Nature has answers everything and sun tanning is not an exception. Since nature never betrayed us, this time, she has the answer as well and she gave us natural UV protection.
Secret is in the raspberry seed oil (Rubus idaeus). This, I may say magical oil, is the gift from nature to us and it naturally blocs bad UV radiation. It is composed of omega-3 and omega 6 fatty acid, vitamin E, vitamin A, ect… When we use this oil, we still have to be careful and to follow doctors’ instructions how to tan in a healthy way. Also, I recommend you to include this oil in your daily beauty routine for your face, neck and hands so you can be protected from the Sun and also from a premature aging process.
During the summer, it is very important to take care of our skin after sun tanning. After tanning, it needs to be “fed” properly. How can we do it naturally?

Recipe

After tanning body lotion

Blend together:
– 2 table spoons of sea butter
– 2 table spoons of coconut oil
– 4 table spoons of olive oil
– a little bit of vitamin E oil
– several drops of lavender essential oil

Mix ingredients well, add lotion into a glass jar and keep it in the fridge. Use it every night as a natural body lotion.
Enjoy, be beautiful, healthy and nourished.
See you soon, I hope in Subotica during the next work shop.

Testimony of a follower

Stanislava Likar, Osijek, Croatia
“This is my first summer without sun burns, long lasting red skin and all the other ‘’enjoyable’’ effects. Since I heard about raspberry seed oil, I was hunting for it and thank God I manage to find it. My natural white tan, did not permit me sun tanning even for 5 minute without skin burns and also my skin did not turn dark with time because of my skin pigment. So, after the summer, I never had a nice dark color. Well, this summer raspberry seed oil helped me to enjoy sun tanning and to have natural and healthy color as well, better than I ever did. Also, this nice color is not the result of several days of healing process. Thanks to the body lotion with Shea butter and coconut oil, my skin is healthy and nourished, more than ever. So, I will forget all about sun tanning creams, and with the first sign of summer I will start to use raspberry seed oil because it is natural, has all my skin needs to be protected and also takes from the Sun what is necessary”.