Hello my dear friends, how are you? Today I will share with you one post that will be interesting for all girls, well most of the girls. Can you guess what it is? Of course you can, it is about our figure and our weight. Sooner or later every girl face this problem. Unfortunately, most of the people do some kind of restricted diet that can seriously injure their health. I do not like to speak about this subject, first of all because I am neither a doctor nor a nutritionist. This post is for one wonderful lady who came to my seminar in Novi Sad and she asked me how I deal with my weight and keep a nice figure. Also, if you want to try the 2 methods I used please, please first ask your physician for advice.
As a mother of two kids, I did face the same problem twice: overweight. My problem was even bigger because I was breastfeeding my kids so it was necessary for me to have healthy meals 3 time per day and two snacks. So I was eating healthy and my weight went down. How come?
I was drinking a lot of water, I went regularly with my newborns for long walks. It was great for both of us, for me it was exercise and it was good for my kids as well. But the secret is in a Russian homemade potion for overweight.
Recipe
In a glass jar add 1 table spoon of chamomile flower tea and two slices of lemon. Pour half a cup of boiled water, close the jar and warm it up with a scarf. Leave it all night and in the morning strain it and share the drink to have a little bit before every meal.
Famous Russian phytotherapist Ana Kalasnikova said that it is possible to lose weight with this potion. Chamomile tea will improve your bile and vitamin C from the lemon will accelerate your metabolism. This potion helped me to get rid of my extra kilos after both pregnancies in period of breastfeeding.
There is one more trick that French women use but I will share it with you in another post, until then,
Enjoy, be beautiful, nourished and healthy.
SEE YOU SOON-)))